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How to pay yourself as a sole trader

What it means to take money out of your sole trader business.

Being a sole trader means you and your business are one, especially when it comes to finances (you don’t even need a separate business bank account).

Unlike an incorporated company, where profits belong to the company itself and not the individual, all the money your business earns technically belongs to you. So you’re not exactly paying yourself as much as withdrawing money from your bank account that’s already yours.

But you’re also running a business. A portion of your earnings may need to be set aside for expenses, overheads, supplies. Plus, you’ll have your individual income tax to pay to the IRD. So in reality, while the money is in your account and under your name, you may not be able to splash some cash and spend freely. Because of this, keeping track of your cash flow is crucial to ensure you cover all costs.

Make sense? To begin with, let’s look at how “paying yourself” as a sole trader is different from earning money through a company.

Incorporated companies

If you’re running an incorporated company, it’s generally known as a Limited Liability Company (LLC). A company is a legal entity registered with the Companies Office. Companies need directors and shareholders, and have their own set of tax and compliance obligations, separate from your obligations as an individual taxpayer.

Any profit made by the business belongs to the company, not to you directly. To take money out of your business, you’d likely use one of five common methods:

1. Salary

To pay yourself a salary, you’d first need to become an employee of your own company.

This means notifying the IRD, paying your own PAYE tax, and making compulsory KiwiSaver contributions (minimum of 3%) and ACC levies, all of which involves a fair bit of time and paperwork.

Your salary would be considered a business expense, so it can reduce your business’s tax liability, but it may not be the most tax efficient as your salary grows.

2. Dividends

Dividends are payments made to shareholders from a business’s after-tax profits (not income). You have to declare them at the end of the financial year, as they form part of your personal taxable income.

As a company shareholder however, you can take advantage of imputation credits.These are like a pre-paid gift. The company has generally already paid some tax on these profits before distributing them to you. This means when you declare these dividends on your tax return, you get a credit for the tax already paid by the company. Essentially, you don’t have to pay tax twice on this money (nice, right?).

You’ll also need to remember that by paying yourself dividends instead of a salary, your company’s profits will appear larger because dividends aren’t tax-deductible like wages are.

As you can see, paying dividends can be complicated! Plus if you go down this route, it’s a good idea to get help from an accountant and/or financial advisor to make sure you stay compliant – which may be an extra expense for you to pay.

3. Mix of wages and dividends

You could choose to take a minimal salary as well as dividend payments to maximise your tax benefits. But trying to figure all this out on your own is tricky (and the fee you’d need to pay a financial expert could wipe out any tax benefits you may gain).

4. Drawings

Drawings is simply money you withdraw from the business for your own personal use. It’s neither a salary, nor profit.

There’s no tax deducted automatically from drawings at the time of withdrawal as they’re considered an advance of profits, so you need to put aside money to cover the income tax on your profits (known as provisional tax payments).

5. Director’s loan

A director’s loan allows you to take money out of the company, but you have to draw up a loan agreement and pay back the loan. If certain conditions are not met there may be nasty tax considerations, such as Fringe Benefit Tax or Deemed Dividends.

So while there are some benefits to having an LLC if you need one, it doesn’t automatically equate to tax benefits. As a director of an LLC, your salary will be taxed at your personal tax rate. Additionally, the company itself needs to pay taxes on its profits, with the corporate tax rate set at 28% from 2024 onwards. Plus, you’ve got the extra lodgement requirements and costs that come with setting up and running a company. So any tax you may save may be eaten up elsewhere.

As you can see, earning through an incorporated company is way more complicated than being a sole trader and just doing your own taxes (or letting Hnry do it for you).

Sole traders

How to “pay yourself” as a sole trader

Life as a sole trader is more straightforward (hooray!). You “pay yourself” by accessing the funds in your account however you please. No complicated payroll setups here.

But these withdrawals are not tax-deductible wages. All income that you make in your business is yours to spend, but also yours to pay tax on.

Can you pay yourself a wage as a sole trader?

There’s technically no such thing as “sole trader wages”. All the money you earn through your business is also your personal income.

How to pay tax as a sole trader

To pay your sole trader taxes, you’ll need to lodge a personal tax return at the end of the financial year, reporting all your income from all income sources – including your sole trader business.

You can’t opt in to PAYE as a sole trader, but if your annual tax bill is more than $5,000 you may be required to pay provisional tax in installments during the next tax year, as well as your tax bill for the previous financial year.

Alternatively, you could just use Hnry – we do it all for you.

Keep on top of your cash flow

Because it’s so easy to access your money as a sole trader, it’s a good idea to stay on top of your cashflow to make sure you meet your tax obligations as well as other important payments. Just because your bank balance looks healthy doesn’t mean it’s a good idea to splurge on that gold-plated coffee machine or a year’s supply of gourmet donuts!

Here’s a few ideas around how to keep things in check:

Understand exactly what’s yours to spend

Remember to only spend your business’s profits, not gross income. Don’t spend what you need to use to keep making your products, servicing your clients, or paying your bills!

📖 Check out Hnry’s guide on how to measure and grow your sole trader business profit.

Separate business and personal finances

You can open a separate business bank account and keep detailed records of all your income and expenses. This helps you keep track of how much you’re making and what you need to set aside for business expenses and tax.

Claim all eligible expenses

Keep good records of all your business expenses, including cost of goods sold, overheads, rent, employees, insurance, advertising and marketing costs and so on – and claim them as tax deductions. This lowers your taxable income, and therefore your final tax bill.

Set aside your taxes

Don’t forget to put money aside for these important payments, so you’re not caught short:

  • Income tax: Your effective tax rate will depend on your income bracket.
  • GST (if applicable): If you make $60,000 or more in business income, you’re required to register for and charge GST (15%). If you pay more GST on goods and services you buy for your business than the GST you’ve collected, you may get a GST refund.
  • ACC levies: A mandatory fee that every working New Zealander (with some exceptions) pays to the government to help fund medical bills and other support to anyone who has an accident and been injured.
  • Student loan repayments (if applicable): If you earn above the repayment threshold ($24,128 for financial year 2024/25), you’re required to pay a set percentage of every dollar you earn towards your student loan debt.
  • KiwiSaver contributions: While these are optional, it’s a good idea to think about your future (hello beach house retirement!). Here at Hnry, we’re often asked ‘How much KiwiSaver should I pay myself as a sole trader?’ Since employers pay 3% currently, that’s a good guide, but be sure to check out any limits and speak to a financial advisor.

By the way, Hnry can help with taxes

We’re probably biased, but we really believe that the best way to sort your taxes is by using Hnry.

Hnry pays your taxes throughout the year, so you’ll never have to think about tax again.

If the amount you earn fluctuates from month to month, Hnry automatically adjusts your income tax rate as you go to ensure that you pay the exact right amount of all your taxes – whenever you get paid.

That means:

  • No more under or over-paying your Income Tax.
  • No more worrying about your other taxes like GST, or your ACC Levy – Hnry takes care of all your taxes for you, and lodges all your returns on your behalf.
  • No need to pay for a separate accountant and multiple software tools to handle your financial admin – Hnry is an all-in-one service.

Our team of accountants and tax experts, and our award-winning software, have got your back.

Join Hnry today!


DISCLAIMER: The information on our website is for general educational purposes only. It doesn't cover all situations and circumstances, and shouldn't be taken as direct tax advice. If you're looking for specific help with your taxes, join Hnry and our team of experts can provide you with assistance tailored to your business needs.

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